Prenatal pilates on the ball
MERRITHEW
Expectant moms in their second trimester will love this DVD. A workout designed to help strengthen the upper back, upper body and arms, while redu...
View full detailsExpectant moms in their second trimester will love this DVD. A workout designed to help strengthen the upper back, upper body and arms, while redu...
View full detailsA unique hybrid of Vinyasa Yoga traditions and STOTT PILATES® principles, this intermediate program will refresh and invigorate you. Smoo...
View full detailsTest yourself with this routine on the Split-Pedal Stability Chair. Improves balance and coordination, perfecting the stability of the center with...
View full detailsMaximize your client’s rehab workouts while helping to prevent injury, regain control and improve mobility. This beginner level workout i...
View full detailsRehabilitate and help to prevent client injuries with this beginner level workout. Using the Reformer with Vertical Frame or the V2 Max P...
View full detailsSculpt your entire body with this Intermediate-level full-body workout from our Flex-Band® Series. Designed to improve functional fitness and cha...
View full detailsBuild a tailor-made repertoire – suitable for anyone from post-rehab patients to elite athletes. The V2 Max Plus™ Reformer* provides a v...
View full detailsEnjoy a unique routine which focuses on stability of the body, flexibility of the joints and clarity of the mind. This second-level DVD c...
View full detailsMovements in this exercise series concentrate on toning the entire body while adding accessories to challenge strength, stability, balanc...
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