Outlines the repertoire for STOTT PILATES® Intermediate/ Advanced Cadillac with suggested repetitions and resistance settings where applicable.
Width 68.5cm Height 99cm
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Every move in the STOTT PILATES® Essential Cadillac repertoire is represented on this poster-size chart. Exercises are grouped by components of the...
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Completely illustrated in step-by-step format, the Complete Ladder Barrel manual covers exercises from Essential through to Intermediate and Advanc...
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This full-size wall poster includes individual photograph highlights of all 36 exercises of the STOTT PILATES® Arc Barrel repertoire. Dry mount or ...
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Find exercise names, a descriptive image and suggested repetitions for each exercise in the full Ladder Barrel repertoire. Designed with both funct...
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This tasteful full-size poster outlines each exercise in the full repertoire for the STOTT PILATES® Spine Corrector. Useful for programming choices...
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