Prenatal pilates on the ball
MERRITHEW
Expectant moms in their second trimester will love this DVD. A workout designed to help strengthen the upper back, upper body and arms, while redu...
View full detailsPilates
Pure Vitality DVD
MERRITHEW
A unique hybrid of Vinyasa Yoga traditions and STOTT PILATES® principles, this intermediate program will refresh and invigorate you. Smoo...
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Weight Loss Circuit Train with Props L2
MERRITHEW
Movements in this exercise series concentrate on toning the entire body while adding accessories to challenge strength, stability, balanc...
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Power & Stamina: Medicine Ball Vol 2
MERRITHEW
This workout features exercise sequences that challenge your strength, agility and endurance with the use of a medicine ball. You can con...
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Intense Sculpting Challenge:FlexBand DVD
MERRITHEW
Shape your body using the ultimate sculpting tool – the Flex-Band® exerciser – in an advanced workout that promises to change your body. Master Ins...
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Pilates for Men
MERRITHEW
Now you can get those six-pack abs you've always wanted! Pilates for Men is the ultimate full-body workout for overall conditioning, strength, bala...
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Total Body Sculpting
MERRITHEW
Sculpt your entire body with this Intermediate-level full-body workout from our Flex-Band® Series. Designed to improve functional fitness and cha...
View full detailsArmchair Pilates Plus
MERRITHEW
Have a seat in your favorite chair as you prepare for this gentle but effective resistance workout. Included in your purchase is not only this amaz...
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At Home Reformer Workout (EN/FR)
MERRITHEW
Now you can transform your entire body with the spring resistance of a Reformer and a STOTT PILATES® workout developed especially for you...
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Split-Pedal Stability Chair
MERRITHEW
Test yourself with this routine on the Split-Pedal Stability Chair. Improves balance and coordination, perfecting the stability of the center with...
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Group Reformer Workout
MERRITHEW
Stimulate your clients with the body-changing effects of the Reformer with over 51 different exercises. Harnessing the power of the MERRITHEW™ Refo...
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DVD-Pilates for Breast Cancer
MERRITHEW
This specially designed STOTT PILATES® fitness program is designed for Instructors and Instructors-in-training to rehabilitate and empower breast ...
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Essential Reformer 3rd Edition DVD
MERRITHEW
Build a strong foundation for your clients with this third edition Essential Reformer program. Use STOTT PILATES® equipment with spring resistanc...
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Essential Pilates Edge DVD
MERRITHEW
This workout adds a new level of challenge to many of the standard Essential Matwork exercises. The Pilates Edge™ can be utilized in multiple pos...
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Intermediate Pilates Edge DVD
MERRITHEW
Take your workout to a new level with a program designed to increase your resistance, strengthen and tone your entire body, an...
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Pilates Off the Wall DVD
MERRITHEW
See how the revolutionary Spring Wall™ will add incredible variety to your Reformer, Matwork or Cadillac programming. Give your clients ...
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Athletic Conditioning on Stability Chair
MERRITHEW
As a high-performance athlete, you’ll enhance strength, stamina, mobility and coordination with this workout. Enhance your athletic perf...
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Athletic Conditioning on V2 Max Plus L1
MERRITHEW
As diverse as each athlete, the V2 Max Plus™ Reformer provides a versatile workout that emulates the body’s free, multi-dimensional movement of dai...
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Athletic Conditioning on Cardio Tramp
MERRITHEW
This challenging Reformer workout is ideal for both recreational and professional athletes and can be added to any existing fitness routine. Tradit...
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Power & Agility: Reformer Inte
MERRITHEW
In this DVD, discover how to use the use Cardio-Tramp™ Rebounder for plyometric interval training to increase speed, agility and power. T...
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Essential Matwork 3rd Edition DVD
MERRITHEW
Matwork, the foundation of STOTT PILATES® exercise, builds knowledge and strength from the ground up. Master Instructor Trainer Moira Merrithew wor...
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Intermediate Matwork 3rd Ed DVD
MERRITHEW
This intermediate level workout challenges and continues to guide you through strength building and muscle toning exercises. Ultimately leading to ...
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Breast Cancer Rehab on Equipment DVD
MERRITHEW
This specially designed STOTT PILATES® fitness program can be an empowering asset in the recovery process of breast cancer survivors. Using spring ...
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V2 Max Plus Programming DVD
MERRITHEW
Build a tailor-made repertoire – suitable for anyone from post-rehab patients to elite athletes. The V2 Max Plus™ Reformer* provides a v...
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Back Care Repertoire DVD
MERRITHEW
Whether you suffer from back pain or aim to avoid it, this three-workout DVD is ideal. Specifically designed to improve posture and align...
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SPS Stabilization on Eqiupment DVD
MERRITHEW
Maximize your client’s rehab workouts while helping to prevent injury, regain control and improve mobility. This beginner level workout i...
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SPSS on Reformer with Vertical Frame DVD
MERRITHEW
Rehabilitate and help to prevent client injuries with this beginner level workout. Using the Reformer with Vertical Frame or the V2 Max P...
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PJS on Equipment DVD
MERRITHEW
This beginner level workout is designed to teach peripheral joint stabilization on PJS equipment. Designed to accommodate individual clie...
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PJS on Reformer with Vertical Frame DVD
MERRITHEW
This beginner level program will teach you how to help your clients overcome pain and restricted mobility on the Rehab Reformer™ with Ver...
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Ess & Inter Stabilty Chair DVD
MERRITHEW
Perfect for building strength and enhancing the mind-body connection, the Essential & Intermediate Stability Chair™ DVD will help r...
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Complete Barrel 2nd Ed DVD
MERRITHEW
Clients at all performance levels will benefit from these workouts alongside their Personal Trainer or Group Instructor. With a focus on ...
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