Education

Every move in the STOTT PILATES® Essential Cadillac repertoire is represented on this poster-size chart. Exercises are grouped by components of the...

Outlines the repertoire for STOTT PILATES® Intermediate/ Advanced Cadillac with suggested repetitions and resistance settings where applicable. Wi...

Completely illustrated in step-by-step format, the Complete Ladder Barrel manual covers exercises from Essential through to Intermediate and Advanc...

This full-size wall poster includes individual photograph highlights of all 36 exercises of the STOTT PILATES® Arc Barrel repertoire. Dry mount or ...

Find exercise names, a descriptive image and suggested repetitions for each exercise in the full Ladder Barrel repertoire. Designed with both funct...

This tasteful full-size poster outlines each exercise in the full repertoire for the STOTT PILATES® Spine Corrector. Useful for programming choices...

The Complete Stability Chair™ manual features exercises and modifications that cover the Essential, Intermediate and Advanced levels. Each move inc...

The perfect reference guide for your Arc Barrel training, this manual illustrates the entire Arc Barrel repertoire with step-by-step exercise descr...

The Complete Spine Corrector manual provides all the information you need to make the most of this piece of equipment. It covers each exercise in t...

The Comprehensive Matwork manual provides a precise breakdown of almost 300 exercises and modifications in the STOTT PILATES® Matwork repertoire. T...

The Intermediate Reformer manual offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. The clear descrip...

The Injuries & Special Populations Support Material manual is a full-colour supplementary guide which is ideal for anyone who works with clien...

This manual includes all Advanced-level Cadillac Trapeze Table exercises. Each exercise comes complete with a series of technical photographs, move...

The Spinal, Pelvic & Scapular Stabilization : Cadillac, Chair and Barrels, or RCCB 1 manual thoroughly explains exercises that target the upper...

The RMR 2: STOTT PILATES®  Rehab Peripheral Joint Stabilization: Matwork & Reformer Support Material is a perfect reference guide for the exerc...

Complete with exercise selections appropriate for the rehabilitation of the peripheral joints, the RCCB 2: Peripheral Joint Stabilization: Cadillac...

The RMR 1: STOTT PILATES®  Rehab, Spinal, Pelvic & Scapular Stabilization: Matwork & Reformer Support Material is a supplementary manual th...